tag:blogger.com,1999:blog-45940309799985313282011-04-21T16:07:35.948-05:00Total Body CleanseIf you are looking for a way to shed those unwelcome pounds, have more energy, feel healthier, or maybe to just get into your skinny clothes, you have come to the right place. The Total Body Cleanse is the way to go!anthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-4594030979998531328.post-28276129925054397992007-03-29T07:01:00.000-05:002007-03-29T07:03:45.155-05:00Answer to SluggishnessHiI was on a date with my wife most of the day or I would have answered earlier.I can appreciate your wife being tired after waking up. Not uncommon today. I started the cleanse and could not believe the energy I had especially in the morning. At first I couldn't figure out why I was feeling good instead of drained.Then I remembered---The Shakes, and the vitamins that come with the Reset Kit.Youranthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com1tag:blogger.com,1999:blog-4594030979998531328.post-43410274062615302512007-03-02T22:12:00.000-05:002007-03-02T22:30:16.176-05:00The 5 Day CleanseNot long ago, a friend was telling me of the cleanse she did. She went to the Dr and they "flushed her system. Believe me it wasn't pretty! I much prefer a "Cleanse" that I can enjoy.I have also done several different kinds of "fasts". They benefitted me in more ways then I can describe. They certainly cleanse the body, mind and soul.The 5 day cleanse is called, "Reset". Honestly, I really enjoy anthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com2tag:blogger.com,1999:blog-4594030979998531328.post-6899510266566445812007-01-02T10:48:00.000-05:002007-01-02T11:00:16.026-05:00How Many Meals A DayI couldn't understand why I was not losing weight. After all I was only eating once or twice a day. Then I learned a simple but very powerful thing.Only eating once or twice a day was not keeping my machine (Body) running. So I learned to eat several small meals a day to keep my machine (body) warmed up----burning fuel.I never ate breakfast (huge mistake) until I learned that it worked against meanthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com3tag:blogger.com,1999:blog-4594030979998531328.post-78018743391258412682007-01-02T08:19:00.000-05:002007-01-02T08:47:26.885-05:00More EnergyThere is an interesting thing that happens when we eat. I learned that some foods "stole" my energy, while other foods gave me a storehouse of energy.I also learned that eating at the right times, I would keep my energy optimized. For example, if I ate late in the evening, I would wake up dragging.Maybe it's a good rule of thumb to set a time for yourself, to not eat after... and if you really anthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com0tag:blogger.com,1999:blog-4594030979998531328.post-83103839965212890112007-01-01T18:49:00.000-05:002007-01-01T21:12:00.313-05:00Cleanse CarefullyThere is more than one way to skin a cat (catfish). People today are discovering the incredible ease to feeling more vibrant, shedding pounds, and improving their health. Believe me I was not one for even considering a "Cleanse" for the body.But I am always open to good ideas that will give me energy and health. I looked into the many different methods---and there are many.So I went for it. It anthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com0tag:blogger.com,1999:blog-4594030979998531328.post-54380716332560606122007-01-01T16:17:00.000-05:002007-01-01T18:38:07.531-05:00Welcome!Hey EverybodyThanks for stopping by. Over the last few years I have scoured the earth discovering "simple" ways to improve my health. I have decided to make 2007 the year that I share what I have learned from "experience" and "personal research". So I wish you a Healthy and Prosperous year.Thanks!Gods Blessings, Anthonyanthonyhttp://www.blogger.com/profile/02751841259632776742noreply@blogger.com0